Spine Pain: Causes, Symptoms, and Treatment at Kaushik ENT Hospital
Spine pain is one of the most common health problems affecting people of all ages. From long working hours at a desk to age-related changes, modern lifestyles have made spine pain a frequent complaint. The pain can range from mild stiffness to severe, disabling discomfort that affects daily life. At Kaushik ENT Hospital & Pain Clinic, under the expert care of Dr. Charu Sharma, patients receive accurate diagnosis and effective treatment to relieve pain and improve mobility.
Understanding Spine Pain
The spine is made up of bones (vertebrae), discs, nerves, muscles, and ligaments that work together to support the body and allow movement. Pain in the spine can occur in any region—cervical (neck), thoracic (upper back), lumbar (lower back), or sacral (tailbone area). Since the spine also houses the spinal cord and nerves, even minor issues can cause significant discomfort.
Common Causes of Spine Pain
Spine pain can result from a variety of conditions, including:
- Poor posture from prolonged sitting or mobile use
- Muscle strain due to heavy lifting or sudden movements
- Herniated or slipped disc pressing on spinal nerves
- Arthritis and age-related degeneration of spinal joints
- Spinal stenosis (narrowing of the spinal canal)
- Injuries or fractures from accidents or falls
- Sedentary lifestyle leading to weak muscles and stiffness
Sometimes, emotional stress and lifestyle habits like smoking or obesity can worsen back pain.
Symptoms to Watch Out For
Spine pain can be localized or radiate to other areas. Common symptoms include:
- Persistent pain in the neck, upper back, or lower back
- Stiffness and reduced flexibility
- Pain radiating to the arms or legs (sciatica)
- Tingling, numbness, or weakness in limbs
- Difficulty standing, walking, or performing daily tasks
If pain is severe, sudden, or accompanied by loss of bladder/bowel control, it requires urgent medical attention.
Diagnosis at Kaushik ENT Hospital & Pain Clinic
Dr. Charu Sharma uses advanced diagnostic tools to identify the exact cause of spine pain. This may include:
- Detailed medical history and physical examination
- Imaging tests like X-rays, MRI, or CT scans
- Nerve conduction studies (if nerve involvement is suspected)
- Accurate diagnosis is the first step toward effective treatment.
Self-Care and Prevention Tips
Alongside medical care, small lifestyle changes can help prevent and reduce spine pain:
- Maintain good posture while sitting, standing, and sleeping
- Exercise regularly to strengthen back and core muscles
- Use ergonomic chairs and supportive mattresses
- Avoid heavy lifting, or lift with correct techniques
- Take short breaks from long sitting or screen time
Why Choose Kaushik ENT Hospital & Pain Clinic?
- Led by Dr. Charu Sharma, an expert in pain management and spine-related conditions
- Comprehensive diagnosis with modern imaging and evaluation methods
- Customized treatment plans designed for each patient’s condition and lifestyle
- Minimally invasive techniques for faster recovery and less discomfort
- Compassionate care focused on improving overall quality of life
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